Self-care is mandatory in any Ayurvedic protocol, no matter if you are treating a lifelong illness, looking for preventative care or anywhere in between. Self-care is the first step in establishing a healthy routine and is a great way to provide yourself with the nourishment and love you truly deserve. Here at Svastha Ayurveda, we offer many healing tools to help you discover a daily routine of Self-care from morning to night!
A stimulating, yet relaxing blend to promote detoxification and increase circulation while reducing pain, inflammation and stiffness. Make the most out of your evening routine with this healing bath tonic!
Tongue scraping is an essential part of any healthy Ayurvedic routine. Copper is naturally antibacterial by nature and is slightly heating making it best for Kapha and Vata dosha types. This simple practice will help you freshen the breath while removing toxins from the system, awakening vital organs and stimulating digestion each morning.
Tongue scraping is an essential part of any healthy Ayurvedic routine. Stainless steel is considered tri-doshic, meaning it can be used by all dosha types (Vata, Pitta and Kapha). This simple practice will help you freshen the breath while removing toxins from the system, awakening vital organs and stimulating digestion each morning.
A self-oil message is a great way to show your body the nourishment and love it needs. In fact, snehana, the Sanscrit word for oil can also be translated as love. These powerful blends of herb-infused massage oils are great for healing the body both physically and mentally. We offer Vata, Pitta and Kapha formulas for all body types and healthcare needs.
A detox can be a great way to reset your system, as you move toward a healthier diet and lifestyle. Make the most of your detox with this powerful cleansing kit, filled with everything you need to rid the body of deep rooted toxins; increasing energy, digestion and metabolism. This powerful kit comes with a wide range of Ayurvedic remedies traditionally used during cleansing programs including as Tikta Ghrita (bitter ghee),Triphala Churna, Medicated Abhyanga Oil and our powerful Daily Detox Blend.
The herbal enema or Basti is a traditional practice for Ayurvedic cleanses and treatment of Vata dosha. The herbal enema flushes out toxins from the colon and reduces Vata symptoms such as gas, constipation, anxiety, worry, restless mind, sleep issues and dryness. This practice is a powerful compliment to any cleanse or to simply treat imbalance in the body. This kit comes with the traditional Dashamul formula along with an enema bag that can be reused for multiple applications. To insure proper administration, this kit comes with detailed instructions as well as open communication with a professional Ayurvedic practitioner.