Sat Isabgol

sat isabgolSat Isabgol, more commonly known as Psyllium Husk, comes from the husk of the plantago ovata seed. This gelatinous herb is a well-known weight loss agent in both Eastern and Western medicine.  Sat Isabgol can be taken daily for chronic constipation, weight loss, weight control, intestinal health, blood sugar balance and heart health among its many other health benefits. Sat Isabgol contains more soluble fiber than any other vegetable and is a great way to ensure you obtain your fiber levels each day.

Health Benefits:  

  • Relieves constipation
  • Relieves diarrhea (when taken with fresh yogurt)
  • Decreases the appetite
  • Used in weight-loss therapy
  • Controls insulin and blood sugar levels
  • Lowers cholesterol levels
  • Increases heart health
  • Laxative
  • Heals, lubricates and soothes the intestinal lining
  • Reduces inflammation in the GI tract
  • Reduces blood pressure
  • Beneficial in hemorrhoids
  • Beneficial in IBS

Contraindications:  Sat Isabgol is generally safe when taken in the proper context and dosages. Do not take if you have had recent bowel surgery or obstruction in the bowels. If you are diabetic, blood sugar should be monitored closely. If gas, bloating, cramping or diarrhea results, discontinue usage. Make sure to drink plenty of water during the consumption of Sat Isabgol.

Directions:  Sat Isabgol is meant to be taken differently, depending on the reason for the prescription. A general instruction would be to take 1-3 tsp of Sat Isabgol in 8oz of warm water before bed each night.

Ingredients:  Organic psyllium husk

***100% Organic Ingredients


  • 2oz $8
  • 4oz $15


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