Tag Archives: Ayurvedic Health Challenge

28 Days to a Healthier Digestion Challenge: Week One

According to Ayurveda, a healthy digestive fire (Agni) is the key to our entire health and well-being.  Alternatively, the root cause of toxins and disease is improper digestion.  I am a firm believer in this theory and have indeed seen it first hand throughout my practice.  The causes and symptoms of each individual’s digestive issues may vary, but the one thing we know for certain is that the digestive force must be restored in order to prevent and/or treat any disorder.  Continue reading »

Posted in Agni, Blog, Cleansing with Ayurveda, Healthy Eating, Healthy Living Also tagged , , , , , , , , , , |