It is that time of year again, filled with family, fun, and yes - FOOD! The holiday season is a great time to make an effort to see family, visit... read more →
Masala in Sanskrit indicates a spice. This Pitta Masala is a blend of Ayurvedic spices that are put together to reduce Pitta dosha, while enhancing the flavor and the digestibility... read more →
The word Masala in Sanskrit denotes a spice, and Vata Masala is a blend of spices that are put together to reduce Vata dosha, while improving the digestibility of your... read more →
Although quinoa is technically a seed, it is known as a pseudo-grain due to it light and fluffy nature. Quinoa is a great nutrient-rich alternative when you want a... read more →
Here is a simple, yet essential Ayurvedic recipe made from Indian-grown basmati rice and healing spices. It is the perfect dietary addition for your fall season, as it will calm... read more →
In the world of Ayurvedic medicine, CCF Tea leads the way as a digestive remedy that is powerful, yet gentle enough for all dosha and body types to use on... read more →