Tag Archives: How to increase Agni

Top 10 Ayurvedic Food Rules

food rulesOne of the most important concepts of Ayurveda is that of the Agni, or digestive fire, in the body. It is believed that in order to achieve optimal health, one must have a healthy, robust Agni (digestive fire). In contrast, a low digestive fire is thought to be the root cause of toxic build up and disease. Continue reading »

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