Dear Ask Ayurveda:

“A friend of mine recently told me about the benefits of tongue scraping for oral health and even the health of the body.  I have not used an official tongue scraper before, but I have been brushing my tongue with my toothbrush for years.  I am just curious if there is a difference and if one is more powerful than the other.  I do have a slight coating on the back of my tongue and often have bad breath in the morning.  Do you think a tongue scraper would be better for these issues than simply brushing the tongue?  I would be happy to switch if it would be beneficial.”  Tongue Brusher in Texas Continue reading »