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How to Balance Pitta Dosha

how to balance pittaPitta dosha is the biological energy that is manifested from the Fire and Water elements. As the governor of “fire,” Pitta is considered the transformational factor in the body, whether it is turning food into nutrients and energy, or transforming thoughts into feelings and emotions. Pitta’s main functions include digestion, metabolism, maintaining the body temperature, and processing all of our daily perceptions. Pitta is a much-needed force in the body, but when this fire becomes too hot, things can quickly go awry. Continue reading »

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