Here is a recipe that I not only enjoy, but is extremely easy to make, using only a handful of simple, easy to access, and affordable ingredients. Steamed veggies often... read more →
Kitchari is a traditional Ayurvedic dish that is nourishing, cleansing, and quite versatile. I am calling this particular kitchari recipe my “Christmas Kitchari” not only because it is a healthy... read more →
Dal is the Sanskrit term for an Indian soup made from a split bean with its skin removed such as the red lentil. Because of these properties, red lentils are... read more →