Vata Churna

Vata ChurnaChurna is translated as “powder” in Ayurveda.  This mixture of freshly ground, organic spices has been formulated to treat all Vata digestive issues such as gas, bloating, cramping, malabsorption and constipation.  Vata Churna can be added to any savory dish to enhance the digestive fire, increase the absorption of nutrients and reduce indigestion.  This spice mix also contains Ashwagandha and Bala, two of the main herbs to treat all Vata imbalances; strengthening the nervous system, reducing stress and rejuvenating the body.

Health Benefits and Uses:
  • Reduces gas, bloating and cramping
  • Treats constipation
  • Increases the digestive fire (Agni)
  • Increases absorption of nutrients
  • Burns toxins 
  • Reduces Vata imbalances
  • Strengthens the nervous system
  • Adaptogenic
  • Reduces stress
  • Increases strength and rejuvenation

20150821_103003

Contraindications:

Vata Churna is a warming spice mixture and should not be used by those with too much Pitta (heat) in the system.  This may manifest as acid reflux, heartburn, diarrhea, rash or inflammation.  Do not exceed 1 tsp a day during pregnancy. 

Directions: 

Add 1-2 tsp of Vata Churna to any savory dish. For the best flavor, sauté the spice mixture in ghee before adding it to a recipe.  Alternatively, for a stronger dose (and more potent effects), one can take 1/4 tsp in 1/2 tsp of ghee before each meal.     

Click here for our Vata Kitchari Recipe!

Ingredients:

Turmeric*, Jirak*, Krishna Jirak*, Trikatu*, Ajwain*, Ela*, Ashwagandha*, Bala*, Methi*, Hing, Mineral Salt

*Organic Ingredients

Price:

  • 2oz jar, $15.00  
  • 2oz refill bag: $12.00  
  • 4oz refill bag: $22.00 

vata churna.jpg

Testimonials:

“Before I purchased this spice, I checked with Danielle to see if this would help with the problem that I’ve always had in a certain area.  I like getting her input before I actually make my decision (just in case it’s not something that will help me). Well I’m so happy that I did purchase the Vata Churna because it is helping me tremendously. Thank you so much Danielle for your products and for always answering my questions!” Kathy from California

Have a review?  Please send it in through our contact page!