Triphala is a well-known herbal formula commonly used in Ayurvedic medicine.  It is a traditional blend consisting of the three Indian fruits, Amalaki, Bibhitaki, and Haritaki.  It is tri-doshic by nature (meaning it is beneficial for all body types) and possesses a plethora of healing properties ranging from cleansing and … Continue reading The Best Ways to Take Triphala For the Most Potent Effects