Tag Archives: Causes of Vata Imbalances

How to Balance Vata Dosha

shirodharaVata dosha is the energetic force in the body that relates to the Air and Space element.  Vata governs over all movement including circulation, respiration and perception.  Unfortunately, being the only dosha which possess the ability to move, Vata is typically the easiest and most common dosha to become elevated or imbalanced.    Continue reading »

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