Contraindications
Triphala is not suitable for pregnant or nursing women. This formula should also be avoided during menstruation. May cause diarrhea in those with naturally loose stools and should be discontinued upon occurrence.
General Directions
Triphala is generally taken before bedtime and at least one hour after any food intake. Take 1/2 tsp of the mixture and add it to a small cup of hot water. Let it steep for several minutes until it is cool enough drink. Do NOT strain but do stir well to take in all the herbal goodness.
If the taste is undesirable, add in a spoonful of honey. Alternatively, you can make a paste out of the honey and herbal formula and wash it down with warm water.
Ingredients
Amalaki, Bibhitaki, Haritaki
*** Made with 100% Organic Ingredients
Sheryl Maney –
I’ve been using Triphala Churna in my morning smoothie for several months now. What I first noticed was the regularity of elimination that I was experiencing…….I went from once a day to twice a day. That can’t be a bad thing. I have also realized that when I start my day with this churna, my tendency to bloat from various foods goes away. This stuff really does help my digestive tract. I highly recommend it.
Sahiba –
bowel movements get regular, seems to help with the sleep too 🙂
Heather Blankenship –
I have struggled on and off with constipation for most of my life, and this Triphala Churna has been a godsend! I take a little bit in hot water before I go to bed (or if I forget, I take it first thing in the morning,) and it helps to keep me regular. Great product and highly recommended.