Kapha Churna

Churna is translated as “powder” in Ayurveda.  This mixture of freshly ground, organic spices has been formulated to treat all Kapha digestive issues such as slow digestion, slow metabolism, weight gain and sleepiness after meals.  Kapha Churna can be added to any savory dish to boost the digestive fire, enhance the metabolism, increase circulation and burn toxins.  This spice mix also contains Punarnava and Chitrak, two of the main herbs to treat all Kapha imbalances; reducing heaviness and stagnation while stimulating the body and mind.

Health Benefits and Uses:
  • Increases the digestive fire
  • Boosts the metabolism
  • Stimulates circulation
  • Burns toxins
  • Balances blood sugar
  • Reduces heaviness
  • Stimulates a dull, foggy mind

Kapha Churna is a heating spice mixture and should not be used by those with too much Pitta (heat) in the system.  This may manifest as acid reflux, heartburn, diarrhea, rash or inflammation.  Do not exceed 1 tsp a day during pregnancy.   


Add 1-2 tsp of Kapha Churna to any savory dish. For the best flavor, sauté the spice mixture in ghee before adding it to a recipe.  Alternatively, for a stronger dose (and more potent effects), one can take 1/4 tsp in 1/2 tsp of honey before each meal.     


Turmeric, Cumin, Cinnamon, Krishna Jirak, Trikatu, Ela, Lavanga, Brown Mustard Seed, Punarnava, Chitrak 

***Made with 100% Organic Ingredients


  • 2oz jar: $15.00
  • 2oz refill bag: $12.00 
  • 4oz refill bag: $22.00  

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“I totally love these spices. It was just what I needed to help balance my Kapha. The sample tea was a very nice touch. Thank you!” Jannet from Wisconsin

“Love the taste of the Kapha Churna, as well as the breakfast spices! And it’s good for me!!!” Deb from Florida

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