Tag Archives: Ayurvedic treatment of anxiety

14 Powerful Ways to Reduce Anxiety with Ayurveda

nature meditationAs an Ayurvedic practitioner, one of the most prevalent emotional disorders I deal with on a regular basis is anxiety.  With our current society of go-go-go, non-stop electronics and constant stimulation, it is truly not surprising.  In fact, I even have had my own recurring battles with anxiety in the past.  Thankfully through the wisdom of Ayurveda, I have come to find emotional balance in my life, and now have helped many others reduce their anxiety allowing them to find a place of stability in their body and mind.     Continue reading »

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