Tag Archives: Common Vata symptoms

Vata Dosha

Vata Dosha is the energetic force in the body that is made up of the Air (Vayu) and Space (Akasha) elements. It is said to govern all movement in the body, including circulation and respiration. Manifested of Air and Space, the qualities Vata possesses are rough, dry, light, mobile, clear, subtle and cold. Hence, an individual with a predominant Vata constitution or prakrtti, as it is known in Ayurveda, will also possess these qualities. Continue reading »

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