Tag Archives: Healthy spring cleanse

10 Practices for a Healthy Springtime Transition

spring flowerSpring is such an amazing time of year.  The weather becomes warmer, the days longer and new life is blossoming all around.  It is a time of rebirth for the trees and plants and can be a time of renewal for us as well.  The long, cold, dark winters can be nice at first; but after several months of this, one can be left feeling heavy, congested, stagnant and weighed down. Continue reading »

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