Keeping the colon flowing freely is an essential goal for optimal health in the world of Ayurveda. In fact, Dr Vasant Lad even goes as far to say that 80%... read more →
Vata dosha is the energetic force in the body that relates to the Air and Space element. Vata governs over all movement including circulation, respiration, and perception. Unfortunately, being the... read more →
Vata Dosha is the biological energy manifested of the air and space element. It is cold, dry, rough and mobile by nature, and therefore any excess of this dosha will... read more →