Ask Ayurveda: "I am a 34 year old female from the Mid-West. Since reading your “Ayurvedic Tongue Analysis” article, I have been examining my tongue each morning. I seem to... read more →
Dear Ask Ayurveda, I live in the Pacific Northwest of North America. It rains A LOT in fall. Although I am beginning to crave warmer fall foods, I find some... read more →
Dear Ask Ayurveda, I am a Pitta-Vata individual, although I seem to be dealing with all three doshas out of balance at the moment. With the transition into fall each... read more →
Dear Ask Ayurveda, "I have not had a period for many years as a result of a chronic eating disorder that I am now in full recovery from. I am... read more →
Dear Ask Ayurveda: “I am writing today to ask for advice on an issue that seems to be getting worse and worse by the week. I have never been a... read more →
Dear Ask Ayurveda: "I am a 41 year old female from the Midwest, happily married but without children. I work about 50 hours a week at an IT position that... read more →
Dear Ask Ayurveda, “I am 36 years old, although lately I have been feeling like my age is accelerating at an intense rate. I am the mother of 2 beautiful... read more →
Dear Ask Ayurveda: “I am a Kapha body-type and find myself frustrated once in a while at all of the food restrictions that we have to endure. I am not... read more →
Dear Ask Ayurveda: "I am an avid follower of Ayurveda for over 3 years now. I have been trying my best to incorporate the routine and practices that will balance... read more →
Dear Ask Ayurveda, I was hoping you could talk to us a little about how to balance BOTH Vata and Pitta at the same time. This is particularly tricky for... read more →