The Best Basic Kitchari Recipe for your Kitchari Cleanse (or anytime!!) Kitchari is an Ayurvedic staple generally made from yellow split mung (moong) dal and Basmati rice. This dish is the basis of most Ayurvedic cleanses, and in this context, is... read more → January 25, 2024 No Comments Blog, Cleansing with Ayurveda, Dinners, Kitchari Recipes, Most Recent