Punarnava: An Ayurvedic Herb for Kidney Health, Congestion, Water Retention and all Things Kapha Although Punarnava has not made its way mainstream here in the West, it is one of the most widely used herbs for Kapha imbalances in the world of Ayurveda. Punarnava... read more → February 16, 2016 No Comments Ayurvedic Herbs, Blog