How To Modify Your Ayurvedic Cleanse For Your Dosha Type Ayurvedic cleanses generally involve eating a mono-diet of kitchari while taking cleansing herbs and performing cleansing therapies. Although this is a common practice, there are many different methods of administering... read more → March 26, 2024 6 Comments Blog, Cleansing with Ayurveda, Healthy Living, Kapha Dosha, Most Recent, Pitta Dosha, Vata Dosha