The Six Tastes of Ayurveda and their Essential Role on our Health According to Ayurveda, we have access to six different tastes in our food, drinks, and herbal medicine. These tastes include Sweet, Sour, Salty, Pungent (spicy), Bitter, and Astringent. It is... read more → May 27, 2015 4 Comments Ayurveda Basics, Blog, Healthy Living