Tag Archives: Ayurvedic Home Remedies

Ayurvedic Home Remedies 101: Ginger, Honey and Lime Digestive Appetizer

ginger-appetizer-homer-remedyIf you are familiar at all with Ayurveda, you will know that its number one focus and goal is to establish a healthy and robust digestive fire.  There are multiple ways to go about this, and the more severe your digestive issues may be, the more changes that will need to be made.  It is important to avoid too many changes at once however, and this can be established by utilizing some simpler remedies, while slowly trying to make the more difficult changes in your diet and lifestyle.  This ginger appetizer is a perfect addition to any digestive health regimen, as it is quick to prepare and contains accessible ingredients.  It possesses a wide range of health benefits, but of course the main benefits are to boost the digestion, increase the metabolism and burn those toxins! Continue reading »

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Ayurvedic Home Remedies 101: Cilantro Juice for Detoxification, Chelation and Inflammation

cilantro juiceCilantro is one of my favorite herbs, as it is fresh, affordable, accessible and carries a wide range of health benefits.  This tasty herb can be used as food or in larger dosages to increase the potency of its health benefits.  Cilantro’s cooling, anti-inflammatory properties makes it essential in any Pitta imbalance, while also being an Ayurvedic staple for every-body during these hot summer months.  Cilantro is also well-known for its powerful detoxifying action, and more importantly, its unique ability to remove heavy metals from the tissues. Continue reading »

Posted in Ayurvedic Herbs, Ayurvedic Recipes, Blog, Cleansing with Ayurveda, Home Remedies Also tagged , , , , , , , , , , , , , , |