Tag Archives: Ayurvedic Smoothie recipe

Svastha Super Greens Smoothie Recipe

super green smoothie recipeIf you are looking for a fun way to take your daily green powder, than here is a great recipe for you!  This Super Green Smoothie is a simple way to sneak in your powdered greens, and a few other Ojas enhancing “superfoods” in one satiating recipe.  Being high in vitamins, minerals, fiber and antioxidants, while providing a wide variety of healing properties for the body and mind, this smoothie can easily become a daily staple for your Spring and Summer days. Continue reading »

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Energizing Sweet Potato and Chia Seed Smoothie

Energizing Sweet Potato and Chia Seed SmoothieAs an Ayurvedic practitioner, one of the hardest parts of my job is to tell a client that their beloved raw smoothie may not be healthy for them.  Trying to take away smoothies  from today’s society, does not lead to happy individuals.  Luckily with Ayurveda, anything can be transformed into a healthy, healing meal with the proper modifications.  This delicious Sweet Potato Smoothie not only fits just about any body-type (yes, even Vata!), but is also appropriate to be eaten during the Fall and Winter months.  Continue reading »

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