It's below-zero weather here in sunny Colorado and my latest winter obsession has emerged. Although I love my classic Golden Milk, this recipe has become my new cold-weather favorite. With... read more →
Turmeric, admittedly one of my most favorite herbs, is steadily becoming more and more popular here in the West. Whether used as a culinary spice or herbal medicine, this bright,... read more →
Dear Ask Ayurveda, “I have been hearing a lot about turmeric lately and all of its amazing health benefits. I have acne and liver issues and I have read that... read more →