Dear Ask Ayurveda:
“I have been hearing a lot about turmeric lately and all of its amazing health benefits. I have acne and liver issues and I have read that turmeric may be useful for these conditions (among many others). I do not typically use many spices in my meals and never cook Indian dishes. Do you have any suggestions on how I can get turmeric into my daily diet? I do not have any experience cooking with it, but it sounds like it would be really beneficial for me so I would love to find some ways to sneak it in.” Turmeric Novice Continue reading
