Honey is considered amrita or healing nectar in the eyes of Ayurveda. With its long list of health benefits and unparalleled healing potential, honey has been used as both food... read more →
A lassi is an after-meal digestive probiotic drink common in Ayurveda. It consists mainly of plain yogurt, water, and spices, making it a powerful and delicious after dinner digestive boost.... read more →