Tag Archives: Winter tea recipe

Ayurvedic Hot Toddy Recipe

The holiday season is the time of year for friends, family, giving and gratitude.  However, it can also come with an increase in stress, exhaustion, eating and of course drinking.  One of the best ways to avoid the seemingly unavoidable holiday weight gain is to limit empty calories including alcohol.  Here is an incredible alcohol-free Ayurvedic Hot Toddy recipe, perfect for keeping you warm, boosting the digestive fire, enhancing circulation, increasing energy, and strengthening immune system throughout the winter months.     Continue reading »

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Tulsi, Ginger, Turmeric Tea Recipe

One of my favorite elements about the fall is being able to enjoy a warm glass of tea as I bundle up in a warm cozy blanket. This particular Ayurvedic tea recipe is exceptionally spectacular, as it is immune boosting, digestion enhancing, detoxifying, bug-killing, delicious goodness in one soothing cup. Continue reading »

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Ayurvedic Chai Recipe

chai2In honor of the below zero weather here in Boulder this week, I am exceptionally inspired to share my caffeine-free, Ayurvedic-spiced chai recipe.  Getting through the winter is not always easy, but when you have rituals like a warm cup of chai to warm your body and soothe your soul, it doesn’t seem quite as bad. Continue reading »

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