Dear Ask Ayurveda, "A friend of mine recently told me about the benefits of tongue scraping for oral health and even the health of the body. I have not used an... read more →
Dear Ask Ayurveda, “I have been hearing a lot about turmeric lately and all of its amazing health benefits. I have acne and liver issues and I have read that... read more →
Ask Ayurveda: "I am curious about detoxing and Ayurveda. I try to do a cleanse at least twice a year, and in the past I have typically done either juice... read more →
Dear Ask Ayurveda: I have been learning about Ayurveda for a year or so now. I think I am a Vata type. I have learned a lot about eating for... read more →
Dear Ask Ayurveda, I am a relatively healthy man in my early 40’s. I eat well, hold an active job and overall feel pretty good most of the time. Although... read more →
Dear Ask Ayurveda, "I am a busy mom from New York. Last summer, I had struggled to try to stay in balance but I seemed to become very irritable (ask my... read more →
Ask Ayurveda, “When someone has an aggravated Dosha (or an imbalance in the body), why do they still have no urges or cravings toward changing behavior or diet in order to... read more →
Dear Ask Ayurveda, "I am a 50 year old female. Although I have been in relatively good shape my entire life, in the past 2 years I have gained 15... read more →