The energetic force known as Kapha dosha stems from the elements of Water (Apas) and Earth (Pruthvi), and exhibits the qualities of heavy, dull, slow, cool, oily, slimy, dense, soft,... read more →
Kapha is the biological energetic force composed of the earth and water elements. By nature, Kapha is strong, grounded, solid and sturdy; however a Kapha imbalance may manifest excessive heaviness,... read more →
Due to the heavy nature of Kapha dosha, the diet is extremely important when trying to balance this biological energy. If you are of a Kapha constitution or else have... read more →