The Initial Ayurvedic Consultation is a thorough, two-hour session with certified Advanced Ayurvedic Practitioner, Danielle Martin. It includes a full intake of your current healthcare concerns, along with a detailed evaluation of your lifestyle and dietary habits. These tools are used to indicate the root causes of your imbalances and to establish the best plan of action for your personalized wellness program.
After the assessment, you will receive a detailed, printed list of individualized dietary, lifestyle, and herbal recommendations. No prior knowledge of Ayurveda is needed, as you will learn much along the way. Ayurveda not only teaches you self-healing but also teaches you awareness and empowerment. Our goal is to support and educate our clients in order to set them up for long-term success.
**Unfortunately, Danielle is not taking new clients at this time. Please email us for a list of Ayurvedic practitioner referrals.**
Initial Ayurvedic Consultation Includes
- Two hour session
- Doshic assessment (Vata, Pitta, Kapha)
- Evaluation of your specific current health concerns and goals
- Evaluation of your current dietary habits
- Evaluation of your current daily routine (work, sleep, elimination habits, exercise, etc)
- Ayurvedic pulse assessment*
- Tongue, nail, and facial analysis*
- Blood pressure assessment*
* Relevant for in-person appointments only.
After the appointment you will receive:
- Detailed list of personal dietary recommendations
- Detailed list of personal lifestyle recommendations
- Optional herbal recommendations (including a custom blended formula)**
- Handouts and recipes
**All herbal recommendations are optional and are not included in the price of the appointment.
Areas of Specialty
- Digestion and elimination issues
- Detoxification and cleansing
- Parasitic infection
- Dysbiosis (imbalanced gut flora)
- Emotional imbalances including anxiety and depression
- Women’s health
- Sleep issues
- Weight loss
Other Common Areas Addressed:
- Low energy and chronic fatigue
- Adrenal fatigue
- Poor memory and concentration
- Autoimmune disorders
- Inflammation
- Skin issues
- Headaches and migraines
- High cholesterol and blood pressure
- Graceful aging and longevity
- Rejuvenation
- General wellness boost