Contraindications
Ghee is not recommended for individuals with a strong Kapha imbalance such as high cholesterol or obesity. In general, it is not recommended to consume more than 3 tsp (1 Tbsp) daily for all body types unless otherwise stated.
Ghee is safe (and highly recommended!) during pregnancy, postpartum, and breastfeeding.
General Directions
Ghee can be added to any dish to enhance digestion and absorption of nutrients. Add 1 tsp to each meal or use ghee in replacement of butter or oil in a recipe.
Ingredients
Handcrafted Organic Ghee made from cultured butter.
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