Ayurvedic Effects
- Tridoshic
- Shita Virya (cooling)
- Vata ↓
- Pitta ↓
- Kapha ↓*
*Increases Kapha in excess. Ghee should be avoided by anyone with a severe Kapha imbalance such as obesity or high cholesterol.
Contraindications
Ghee is not recommended for individuals with a strong Kapha imbalance such as high cholesterol or obesity. In general, it is not recommended to consume more than 3 teaspoons (1 tablespoon) daily for all body types unless otherwise advised.
Ghee is safe in moderate amounts during pregnancy, postpartum, and breastfeeding.
General Directions
Ghee can be added to any dish to enhance digestion and absorption of nutrients. Add 1 teaspoon to each meal or use ghee in replacement of butter or oil in any recipe.
Ingredients
Handcrafted, organic ghee made from cultured butter.
Anne Lasch –
DELICIOUS! I had to order a 2nd jar because it enhanced the flavor of my cooking! It was also very helpful as a recommended part of a pre-cleanse for a medical procedure. Hands-down winner of my in-house sensory evaluation compared 2 other commercially available products. Thank you!
Claire –
This ghee blows even the highest-quality store-bought varieties out of the water. I’m a major fan and use it frequently in kitchari, on steamed vegetables, in coffee. Would love to see this in a larger size!