Contraindications
Nasya of any kind should be avoided during pregnancy and menstruation. Young children under 7 and elderly over 80 should avoid all nasya therapies. Nasya is not recommended on a full stomach, directly before exercise, during high fever, during a nose bleed, or at times of breathing difficulties such as asthma attacks.
It is always recommended to consult with your doctor or physician before starting any new herbal regimen, especially if any diseases are present or prescription medications are currently being taken.
General Directions
Slightly warm the oil by placing the bottle in warm water for several minutes. Avoid using hot water, as it can crack the glass bottle and overheat the oil.
Lie down and tilt the head back slightly. Apply 1 to 5 drops of the oil into each nostril. Take a large inhale through each nostril. Keep the head back for 1 to 3 minutes, letting the oil penetrate into the sinus cavity. Avoid going out into extreme cold weather for at least one hour after application.
Nasya should be administered in the morning on an empty stomach. Food and exercise should be avoided for 1 to 2 hours after applying the nasya oil. If needed, Prana Nasya can be applied mid-day, at least 1 hour after lunch, to boost energy and sharpen the mind.
Ingredients
Sesame Oil, Ashwagandha Root, Bala, Brahmi, Shankapushpi, Vacha, Sandalwood, Tulsi (Holy Basil), Rose, Pippali (Indian Long Pepper), Shunti (Ginger); contains the essential oils of Lavender, Tulsi, Rosemary, and Shunti
**Made with 100% Organic Ingredients
Claire Joyce –
The Prana Nasya is less overpowering than some of the other nasya oils I’ve tried (which can make following the nasya protocol a little uncomfortable). This one is at once mild and awakening, and easy to make part of my daily routine 🙂
Dalen Rana –
This is the first Nasya I’ve tried. The smell is nice and it seems to keep my nose moisturized in the dry Colorado climate.
Linda –
Love this oil…smells great and makes my skin feel and look so good!
Sharon E –
Sharon E – October 29, 2020
Covid-19 was the impetus to try this nasya oil. Lubricating the nasal passages during the dryness of fall and winter is good immune protection. I also made my choice based on its energetic properties. The only reason I am giving 4 rather than 5 stars is the dropper. I have used other nasya oils that come in a one ounce bottle where the dropper dispenses the oil in smaller, more easily controlled drops. Prana Nasya is a welcome winter addition.
Leea Gorell –
Excellent high quality product made with care, that has a delicate floral aroma and taste. My favorite Nasya oil to date. It gives me interesting dreams too!!