Ayurvedic Effects
- Ushna Virya (heating formula)
- Vata ↓
- Pitta ↑↓*
- Kapha ↓
*Due to the warming nature of this formula, Pitta may increase in excess. To make this formula less heating, Pitta types should take it in warm milk or ghee.
Contraindications
Saraswati churna should not be taken while pregnant or nursing.
General Directions
Take ½ teaspoon, 2 to 3 times daily after meals. Mix this formula in warm water, warm milk, honey, or ghee depending on the needs of the individual. If you are unsure which option is best, mix in warm water.
Ingredients
Ashwagandha*, Shankapushpi*, Brahmi*, Ajwain*, Shunti* (Ginger*), Jirak* (Cumin*), Krishna Jirak* (Black Cumin*), Maricha* (Black Pepper*), Pippali* (Indian Long Pepper*), Yasthimadhu* (Licorice*), Vacha*, Mineral Salt
*Organic Ingredients
Katie M –
Super happy with this! Getting more words and full sentences from my son with speech apraxia
Danielle –
Hi Katie,
Thank you so much for sharing your son’s experience with us! I am so happy to hear it has helps improve his speech apraxia. Please let me know if any questions come up and I will be happy to help.
Many blessing to you and your son:)
Namaste,
Danielle
Sharon E –
Sharon E – October 29, 2020
I am so pleased to have this churna available. I have been adding saraswati churna to my morning lassi for almost a decade. Saraswati is no longer offered by my original source and a product search led me to Svastha Ayurveda. What good fortune! This site is so thorough; Svastha provides complete information about their products. I have made my own spice blends, but churnas have many ingredients and proportions are hard to guess. I will return to this site as long as saraswati is available and sample other products over time.