Kitchari is an Ayurvedic dish that traditionally consists of basmati rice, split mung beans (aka mung dal), Indian spices, and a variety of vegetables. Although this is a very simple... read more →
During the fall and winter months I can never find enough ways to get my sweet potato fix. Here is a simple, delicious, and versatile recipe that is nourishing for... read more →
This healthy dish is a great complement to any meal and can even be eaten as an entire meal on its own. Kale is rich in vitamins A, C, and... read more →