So, my last article on the guidelines of proper food combining may have been a bit discouraging to some folks. Believe me, when I first learned about these "food rules",…
It is a well known fact that it is very important to get your appropriate water intake each day to stay hydrated and healthy. But did you know that adding…
In the world of Ayurveda, there is not much more important of concepts than the health and strength of your Agni, or digestive fire. The Agni is the governor of…