Dear Ask Ayurveda: “I am writing today to ask for advice on an issue that seems to be getting worse and worse by the week. I have never been a... read more →
Cilantro is one of my favorite herbs, as it is fresh, affordable, accessible, and carries a wide range of health benefits. This tasty herb can be used as food or... read more →
Although the thought of parasites is both terrifying and rarely talked about here in the US, parasitical infection is said to be undeniably prevalent, affecting millions of people here in... read more →
As we make our way into the summer, I wanted to incorporate a pose that will shed any residual Kapha (congestion, weight gain, sluggishness, etc) that may be left over... read more →
This savory, satiating dish is a great way to sustain your energy throughout the day with a heathy, fulfilling meal. I have been on a real chickpea kick lately, and... read more →
Kapikacchu (aka Atma Gupta) is a large bean-sized seed that is most well known for its use in rejuvenating the nervous system, muscles and reproductive tissue. Overall this Ayurvedic herb... read more →
Dear Ask Ayurveda: "I am a 41 year old female from the Midwest, happily married but without children. I work about 50 hours a week at an IT position that... read more →
If you are looking for a fun way to take your daily green powder, then here is a great recipe for you! This Super Green Smoothie is a simple way... read more →
In honor of this year's Hanuman Jayanti (aka Hanuman's birthday) on this full moon day of April 22nd, I felt it quite fitting to have this month's Yoga pose be... read more →
Detoxifying herbs are a great compliment to any cleansing program to heighten the results, but they can also be beneficial to take in smaller dosages for daily health and maintenance. ... read more →