A cleanse is a time of inward healing, making Yoga the perfect complement to any period of detoxification. The main purposes of an Ayurvedic cleanse is to remove toxins from... read more →
Ask Ayurveda: "I am curious about detoxing and Ayurveda. I try to do a cleanse at least twice a year, and in the past I have typically done either juice... read more →
With the New Year having just passed, the theme of cleansing and detoxing is a popular concept. But just as we have an overwhelming number of different miracle diets available,... read more →
Cleanses and detoxes have become quite the fad nowadays. Whether you are going for a juice cleanse, the “master cleanse,” or a mono-diet cleanse, these can be great ways to... read more →
Kitchari is an age-old, traditional dish that is not only a staple for Indian meals, but is also a staple for any Ayurvedic cleanse. This versatile, Eastern dish is super... read more →