Ayurvedic Effects
- Ushna Virya (warming formula)
- Vata ↓
- Pitta ↑*
- Kapha ↓
*Balanced Pitta types can enjoy this blend, in moderation, in the cooler months of fall and winter.
Contraindications
This blend of spices is heating and should be used with caution if you are experiencing high Pitta symptoms such as excessive heat, hot flashes, hyperacidity, or similar issues.
Always check with your doctor before taking herbs if you are pregnant, breastfeeding, currently on any medications, or experiencing any severe illnesses.
General Directions
Mix ½ to 1 teaspoon per cup of uncooked oatmeal, porridge, or granola. If you are mixing with yogurt, only ¼ teaspoon is suggested.
The Breakfast Spices can be blended to any smoothie, nut milk, warm beverage, dessert, sweet, or savory recipe that is desired.
Alternatively, mix ¼ teaspoon of the spices in 1 teaspoon of honey and ½ teaspoon of ghee (optional). The addition of honey and ghee will help enhance the health properties and promote rejuvenation, energy, and healthy digestion.
Ingredients
Tvak (Cinnamon), Ela (Cardamom)*, Shunti (Ginger), Haridra (Turmeric), Jatiphala (Nutmeg)*, Lavanga (Clove)*
Made with 100% Organic Ingredients
*Fresh, in-house ground ingredient
Shanan Kelley –
I’m hooked on this spice blend and use it in a variety of ways. It is even good sprinkled on toast! Highly recommend.
Lorna Tobin –
Love this spice blend. Use it in my oatmeal every day. Oatmeal is not the same without it.
Fred P –
I eat oatmeal almost every morning with some fresh fruit-I just started adding this AWESOME spice to my breakfast go-to and it’s totally enhanced not only the flavor or my oatmeal, but I can feel the warming effects of the tumeric and ginger! I won’t eat oatmeal without this awesome addition.
Jotina –
I don’t eat breakfast foods much. But I love this spice mix. I have added it to my yogurt as a desert snack, made it into a maple syrup that can be put on pancakes, yogurt, ice cream, or use your imagination! I have put it in my ghee to add flavor to toast. This is a perfect spice combo!
Iona H Clow –
This is my go to spice for such a lot of breakfast things. Porridge pancakes, smoothies you name it.
Marcella –
Excellent breakfast spice blended with vital Ayurvedic herbs. Just ordered a second time. Great taste! Recommend ordering the little jar first then reorder with bulk option. Nice gift to send to someone as it can be enjoyed by all doshas. Love it! Svastha ships promptly, offers great customer service and delivers high quality products. Thank you! Let’s support this company.
Lynne –
Amazing Blend! Love it in oatmeal and also on top of my chai latte.
Ashley –
This is absolutely delicious. I am new to the Ayurvedic lifestyle and I wake up so excited to have oatmeal with this on it. The house smells incredible too!
Ashley –
This is absolutely delicious. I am new to the Ayurvedic lifestyle and I wake up so excited to have oatmeal with this on it. The house smells incredible too! It shipped so fast and came with yummy recipes too.
Claudiac –
Great to put on oatmeal and even in tea. A breakfast staple.
Jacki –
Ahhh breakfast spices. How do I love you, let me count the ways. I put it on everything! Just the smell puts me into an instant state of calm. Ordered a refill.
Heather Blankenship –
This has become my new favorite spice blend. I use it on everything from eggs, to smoothies, to rice, and even sprinkled in my coffee!! It makes me happy just thinking about it
Thank you Danielle for always providing such wonderful products!!