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Ayurvedic Breakfast Spices

Ayurvedic Breakfast Spices

(3 customer reviews)

$12.00$22.00

This unique blend of stimulating, aromatic spices is a great addition to your morning-time meal. Our Breakfast Spices has been intelligently created to enhance the digestion, awaken the mind and get the blood flowing each morning. This tasty concoction is perfect for oatmeal, porridge, yogurt, smoothies and granola. This spice blend is very versatile and can even be utilized in more savory dishes such as kitchari, soups, stews, root veggie sautés, rice dishes, cookies, ice cream, puddings and so much more!

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Description

  • Stimulates the digestion
  • Increases the absorption of nutrients
  • Reduces gas and bloating
  • Awakens the mind
  • Increases circulation
  • Balances the blood sugar
  • Anti-inflammatory
  • Benefits arthritic conditions
  • Increases immunity
  • Anti-spasmodic: reduces abdominal pain and cramping

Contraindications

This blend of spices is heating and should be used with caution for those with high Pitta or increased fire in the body or mind.

General Directions

Mix ½ tsp per cup of cooked oatmeal, porridge or granola, depending on the taste of the individual. If you are mixing with yogurt, only ¼ to ½ tsp is suggested.

An alternative way to get all the health benefits of this mixture, increasing energy, digestion and circulation; is to mix ½ tsp of the spices in 1 tsp of honey and ½ tsp of ghee (optional). The addition of honey and ghee will help enhance the health properties. Take 1 tsp of this mixture, 2-3 times daily before meals.

Ingredients

Tvak (Cinnamon), Ela (Cardamom), Shunti (Ginger), Haridra (Turmeric), Jatiphala (Nutmeg), Lavanga (Clove)

**Made with freshly ground, 100% organic ingredients

3 reviews for Ayurvedic Breakfast Spices

  1. Shanan Kelley

    I’m hooked on this spice blend and use it in a variety of ways. It is even good sprinkled on toast! Highly recommend.

  2. Lorna Tobin

    Love this spice blend. Use it in my oatmeal every day. Oatmeal is not the same without it.

  3. Fred P

    I eat oatmeal almost every morning with some fresh fruit-I just started adding this AWESOME spice to my breakfast go-to and it’s totally enhanced not only the flavor or my oatmeal, but I can feel the warming effects of the tumeric and ginger! I won’t eat oatmeal without this awesome addition.

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