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Kapha Churna

Kapha Churna

(1 customer review)


This mixture of freshly ground, organic spices has been formulated to support Kapha-related digestive issues such as sluggish digestion, slow metabolism, weight gain, and sleepiness after meals.  Kapha Churna can be added to any savory dish to support healthy digestion, metabolism, circulation, and detoxification.


  • Supports healthy digestion and metabolism
  • Supports healthy circulation
  • Supports detoxification
  • Supports balanced blood sugar levels
  • Supportive during Kapha imbalances including heaviness, excessive weight issues, chronic lethargy, and a dull, foggy mind

Ayurvedic Effects

  • Ushna Virya (heating formula)
  • Vata ↓
  • Pitta ↑
  • Kapha ↓


Kapha Churna is a heating spice mixture and should not be used by those with too much Pitta (heat) in the system. This may manifest as acid reflux, heartburn, diarrhea, rash, or inflammation.

Always check with your doctor before taking herbs if you are pregnant, breastfeeding, currently on any medications, or experiencing any severe illnesses.

General Directions

Add 1 to 2 teaspoons of Kapha Churna to any savory dish. For the best flavor, sauté the spice mixture in ghee or olive oil before adding it to a recipe. For a stronger dose, take ¼ to ½ teaspoon mixed in ½ to 1 teaspoon of honey before each meal; wash down with a few sips of hot water.


Haridra (Turmeric), Jirak (Cumin)*, Tvak (Cinnamon), Krishna Jirak (Black Cumin)*, Trikatu (Ginger, Pippali*, Black Pepper*), Ela (Cardamom)*, Lavanga (Clove)*, Sarshapa (Brown Mustard Seed)*, Punarnava, Chitrak

Made with 100% Organic Ingredients

*Fresh, in-house ground ingredient

1 review for Kapha Churna

  1. d

    I use this everyday, I love it!! It has really helped my digestion. Wonderful taste that works well even in Mexican dishes! In fact, I haven’t tried this in Indian food, so I think that speaks to how fantastic & versatile the churnas from Svastha are. I also sometimes use the Vata & Pitta churnas, as I have various imbalances at different times, and each blend has tasted excellent in every cuisine I’ve tried them with. Thank you for these amazing healing elixirs! 🙂 <3

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