As the name suggests, Sleepy tea is a soothing blend of organic herbs to help you ease your way into a sound sleep. This healing remedy is great for alleviating stress, calming an agitated nervous system and quieting a restless mind before bedtime. Sleepy tea is a safe, gentle, non-groggy formula to add to your bedtime routine and can be taken on a nightly basis.
None. This tea is suitable for people of all ages, body-types and levels of health. OM Shanti Tea can be taken in pregnancy and breastfeeding, although it is always recommended to consult with your doctor or midwife before taking any herbal product at this time.
Boil 2 cups of water and turn down to a simmer. Add in 1-2 Tbsp of Sleepy Tea and let steep for 8-10 minutes. Strain and enjoy. Tastes great with honey!