Description
- Supports healthy digestion, absorption, and elimination
- May reduce gas, bloating, and constipation
- Gently detoxifying
- Made with Adaptogenic herbs
- Supports healthy stress levels
- Supports strength and rejuvenation
- Calms Vata dosha
Vata Churna
$24.00 – $35.00
This mixture of freshly ground, organic spices has been formulated to support Vata digestive issues such as gas, bloating, cramping, malabsorption, and constipation. Vata Churna can be added to any savory dish to support healthy digestion, absorption, and elimination, and balance overall Vata symptoms.
Ayurvedic Effects
- Ushna Virya (heating formula)
- Vata ↓
- Pitta ↑
- Kapha ↓
Contraindications
Always check with your doctor before taking herbs if you are pregnant, breastfeeding, currently on any medications, or experiencing any severe illnesses.
General Directions
Add 1 to 2 teaspoons of Vata Churna to any savory dish. For the best flavor, sauté the spice mixture in ghee before adding it to a recipe. For a stronger dose, take ¼ teaspoon in ½ teaspoon of ghee before each meal.
Ingredients
Haridra (Turmeric), Jirak (Cumin)*, Krishna Jirak (Black Cumin)*, Trikatu (Ginger, Pippali*, Black Pepper*), Ajwain*, Ela (Cardamom)*, Ashwagandha, Bala, Methi (Fenugreek), Hing (Asafoetida), Mineral Salt
Made with 100% Organic Ingredients
*Fresh, in-house ground ingredient
eikeane –
This is a delicious spice blend. I use it all the time in cooking for its flavor. The health benefits are an added bonus.
Ray Thomas –
WOW! I don’t know what ingredient is in the spice that is so relaxing and enjoyable but I never want to live without it. I have tried the Agni Churna because I know I have low agni but I think this one is way more soothing for my Airy mind and body! Also, Svastha’s Kitchari recipe with this spice is the best I’ve made yet! 🙂 Thanks Svastha for making such an amazing product!
Lorna Tobin –
Love this spice mix. I use it in my kitchari recipes. Love the smell and taste.
Dalen Rana –
Wonderful spice blend! It tastes great and I love that there’s the added health benefits!
Ashley –
I used this for making kitchari and it was delicious!!! Great flavor but not overpowering.
Marisa –
This is a delicious flavor! I do like it on most things. I am a vata/pitta, so it speaks to me. I love the healthy ingredients and that it is also good for me!