Vata Churna

Vata Churna

(4 customer reviews)


This mixture of freshly ground, organic spices has been formulated to treat all Vata digestive issues such as gas, bloating, cramping, malabsorption and constipation. Vata Churna can be added to any savory dish to enhance the digestive fire, increase the absorption of nutrients and reduce indigestion. This spice mix also contains Ashwagandha and Bala, two of the main herbs to treat all Vata imbalances, strengthening the nervous system, reducing stress and rejuvenating the body.



  • Reduces gas, bloating and cramping
  • Treats constipation
  • Increases the digestive fire (Agni)
  • Increases absorption of nutrients
  • Burns toxins 
  • Reduces Vata imbalances
  • Strengthens the nervous system
  • Adaptogenic
  • Reduces stress
  • Increases strength and rejuvenation


Vata Churna is a warming spice mixture and should not be used by those with too much Pitta (heat) in the system.  Do not exceed 1/4 tsp per meal during pregnancy.

General Directions

Add 1-2 tsp of Vata Churna to any savory dish. For the best flavor, sauté the spice mixture in ghee before adding it to a recipe. Alternatively, for a stronger dose (and more potent effects), one can take 1/4 tsp in 1/2 tsp of ghee before each meal.


Haridra* (Turmeric*), Jirak* (Cumin*), Krishna Jirak* (Black Cumin*), Trikatu* (Ginger*, Pippali*, Black Pepper*), Ajwain*, Ela* (Cardamom*), Ashwagandha*, Bala*, Methi* (Fenugreek*), Hing (Asafoetida*), Mineral Salt

*Organic Ingredients

4 reviews for Vata Churna

  1. eikeane

    This is a delicious spice blend. I use it all the time in cooking for its flavor. The health benefits are an added bonus.

  2. Ray Thomas

    WOW! I don’t know what ingredient is in the spice that is so relaxing and enjoyable but I never want to live without it. I have tried the Agni Churna because I know I have low agni but I think this one is way more soothing for my Airy mind and body! Also, Svastha’s Kitchari recipe with this spice is the best I’ve made yet! 🙂 Thanks Svastha for making such an amazing product!

  3. Lorna Tobin

    Love this spice mix. I use it in my kitchari recipes. Love the smell and taste.

  4. Dalen Rana

    Wonderful spice blend! It tastes great and I love that there’s the added health benefits!

Add a review

Your email address will not be published. Required fields are marked *