$12.00 – $22.00
This mixture of freshly ground, organic spices has been formulated to treat all Vata digestive issues such as gas, bloating, cramping, malabsorption and constipation. Vata Churna can be added to any savory dish to enhance the digestive fire, increase the absorption of nutrients and reduce indigestion. This spice mix also contains Ashwagandha and Bala, two of the main herbs to treat all Vata imbalances, strengthening the nervous system, reducing stress and rejuvenating the body.
Vata Churna is a warming spice mixture and should not be used by those with too much Pitta (heat) in the system. Do not exceed 1/4 tsp per meal during pregnancy.
Add 1-2 tsp of Vata Churna to any savory dish. For the best flavor, sauté the spice mixture in ghee before adding it to a recipe. Alternatively, for a stronger dose (and more potent effects), one can take 1/4 tsp in 1/2 tsp of ghee before each meal.
Haridra* (Turmeric*), Jirak* (Cumin*), Krishna Jirak* (Black Cumin*), Trikatu* (Ginger*, Pippali*, Black Pepper*), Ajwain*, Ela* (Cardamom*), Ashwagandha*, Bala*, Methi* (Fenugreek*), Hing (Asafoetida*), Mineral Salt
*Organic Ingredients
eikeane –
This is a delicious spice blend. I use it all the time in cooking for its flavor. The health benefits are an added bonus.