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Blog

Mar 09

Allergies: An Ayurvedic Perspective

In Ayurveda, an allergy is termed as “asatmya”, meaning intolerance.  This intolerance tends to occur when the immune system becomes hypersensitive to a foreign substance such as pollen, chemicals, certain foods, dust, dander and so on.   So what creates this hypersensitivity, and is there a cure??? (more…)
Feb 18
Feb 16

The Secret Healing Properties of Ginger

Ginger is a well-known culinary spice worldwide and has been used for its medicinal benefits in Ayurveda for thousands of years. Among ginger's multitude of health benefits, the most commonly known is its ability to increase the digestive force. Although ginger is an amazing digestive tonic, there are innumerable health... read more →
Feb 10

How to Make Ghee

Ghee is greatly revered in the eyes of Ayurveda and has been used for thousands of years.  It is seen as highly medicinal in its actions and can be taken with food to increase digestion, by itself to oiliate the internal body and loosen toxins, or with herbs to strengthen... read more →
Jan 23

The Importance of Agni

In the world of Ayurveda, there is not much more important of concepts than the health and strength of your Agni, or digestive fire.  Your Agni is the governor of everything from the breakdown of food; the transformation of thoughts and emotions; your level of ambition, motivation, and energy; and... read more →