What is Ayurveda? - Page 34 of 34

Mar 25

7 Reasons To Start Your Day with a Warm Glass of Water

It is a well known fact that it is very important to get your appropriate water intake each day to stay hydrated and healthy. But did you know that adding the simple routine of starting your day with about 16 ounces of warm water can have massive effects on your... read more →

Mar 22

What is Your Allergy Type?

As with most conditions in Ayurveda, allergies can be divided into the three subtypes of Vata, Pitta, and Kapha. By discovering which allergy type you are prone to, you will uncover the proper line of treatment that is needed. The type of allergy occurring in an individual usually will correlate... read more →

Mar 09

Allergies: An Ayurvedic Perspective

In Ayurveda, an allergy is termed as “asatmya”, meaning intolerance. This intolerance tends to occur when the immune system becomes hypersensitive to a foreign substance such as pollen, chemicals, certain foods, dust, dander and so on. So what creates this hypersensitivity, and is there a cure??? (more…)

Feb 18

Classic Cleansing Kitchari

Kitchari is an age old, traditional dish that is not only a staple for Indian meals, but is also a staple for any Ayurvedic cleanse. This versatile, Eastern dish is super nourishing to the body and the mind, and can be made to fit any constitution or dosha type, depending... read more →

February 18, 2014
22 Comments
Ayurvedic Recipes, Blog, Cleansing with Ayurveda, Kitchari Recipes

Feb 16

The Secret Healing Properties of Ginger

Ginger is a well-known culinary spice worldwide and has been used for its medicinal benefits in Ayurveda for thousands of years. Among ginger's multitude of health benefits, the most commonly known is its ability to increase the digestive force. Although ginger is an amazing digestive tonic, there are innumerable health... read more →

February 16, 2014
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Ayurvedic Herbs, Blog

Feb 10

How to Make Ghee

Ghee is greatly revered in the eyes of Ayurveda and has been used for thousands of years. It is seen as highly medicinal in its actions and can be taken with food to increase digestion, by itself to oiliate the internal body and loosen toxins, or with herbs to strengthen... read more →

February 10, 2014
4 Comments
Ayurvedic Recipes, Blog

Jan 23

The Importance of Agni

In the world of Ayurveda, there is not much more important of concepts than the health and strength of your Agni, or digestive fire. Your Agni is the governor of everything from the breakdown of food; the transformation of thoughts and emotions; your level of ambition, motivation, and energy; and... read more →

January 23, 2014
4 Comments
Agni, Ayurveda Basics, Blog

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