Tag Archives: healthy dessert recipe

Ojas-Increasing Energy Balls (a no-bake recipe!)

Ojas Increasing Energy BallsSummer has arrived and with the heat already in the high 90’s here in Boulder, I thought trying out a healthy, no-bake recipe is exactly what is needed!  But as with all of my recipes, I further thought that creating an Ayurvedic version of the energy ball could be a great experiment.  What I discovered was a simple, nourishing and irresistible recipe filled with Ojas-increasing ingredients (coconut, almonds, ghee, etc), digestive spices to balance out the heavy, cold and raw qualities of this recipe, and an added bonus of Ashwagandha Root, one of Ayurveda’s most well know energy-enhancing, rejuvenative herbs. Continue reading »

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Oh My! Avocado, Coconut and Cacao Pudding Recipe

20150818_124551What do you get when you combine three of my favorite foods together?  You get this amazingly delicious (and healthy) avocado pudding recipe.  This energizing treat is filled with healthy oils, vitamins, minerals, antioxidants and electrolytes and is perfect for a guilt-free snack or dessert…  And believe me it will definitely satisfy your sweet tooth! Continue reading »

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