According to the Food Allergy Research and Education (FARE), it is estimated that almost 15 million Americans, young and old, currently suffer from a food allergy, intolerance, or sensitivity of... read more →
Although I think we all have experienced the advantages of a good night’s rest, and alternatively, the aggravations of a poor one; what are the specific health benefits of proper... read more →
So here we are in the midst of the cold and flu season. If you're anything like us here in Colorado, it is hard to go anywhere without people coughing... read more →
It is no surprise that inflammation is one of the most common issues that I see as an Ayurvedic practitioner. Although the cause and the manifestation may look different for... read more →
Toxins, also known as ama in Ayurveda, are one of the major causes of disorder, discomfort, and disease. Although everybody is susceptible to some level of toxins in their system,... read more →
Ask Ayurveda: "I am a 34 year old female from the Mid-West. Since reading your “Ayurvedic Tongue Analysis” article, I have been examining my tongue each morning. I seem to... read more →
As an Ayurvedic practitioner, one of the most prevalent emotional disorders I deal with on a regular basis is anxiety. With our current society of go-go-go, non-stop electronics, and constant... read more →
Although we are considered a sex-driven society, it seems almost an oxymoron to think that one of the most common issues I see on a regular basis is sexual dysfunction. ... read more →
Keeping the colon flowing freely is an essential goal for optimal health in the world of Ayurveda. In fact, Dr Vasant Lad even goes as far to say that 80%... read more →
Dear Ask Ayurveda, "I have not had a period for many years as a result of a chronic eating disorder that I am now in full recovery from. I am... read more →