Ask Ayurveda: "I am a 34 year old female from the Mid-West. Since reading your “Ayurvedic Tongue Analysis” article, I have been examining my tongue each morning. I seem to... read more →
As an Ayurvedic practitioner, one of the most prevalent emotional disorders I deal with on a regular basis is anxiety. With our current society of go-go-go, non-stop electronics, and constant... read more →
Although the blood is interrelated to Pitta dosha, the circulation itself is connected to Vata dosha and more specifically the Prana (our vital lifeforce), both of which govern all movement... read more →
Although we are considered a sex-driven society, it seems almost an oxymoron to think that one of the most common issues I see on a regular basis is sexual dysfunction. ... read more →
Keeping the colon flowing freely is an essential goal for optimal health in the world of Ayurveda. In fact, Dr Vasant Lad even goes as far to say that 80%... read more →
It is probably not surprising to hear that gas and bloating are some of the most common digestive issues I deal with as an Ayurvedic practitioner. According to Ayurveda, gas... read more →
Dear Ask Ayurveda, "I have not had a period for many years as a result of a chronic eating disorder that I am now in full recovery from. I am... read more →
With more and more individuals becoming aware of holistic and alternative treatments for their healthcare, it is not too surprising that castor oil eye drops are making their way to... read more →
Winter is a great time of year for slowing down and taking it easy. However, this “taking it easy” can often turn into a sluggish, sedentary lifestyle before too long. ... read more →
Moving onto Part 5 of this series, we find ourselves looking more in depth into a sleep disorder that is caused by increased Pitta (fire) in the system. Although most... read more →