Although the thought of parasites is both terrifying and rarely talked about here in the US, parasitical infection is said to be undeniably prevalent, affecting millions of people here in…
So here we are in Part 4 of this “Ayurvedic Sleep Report”. In the final chapters of this Sleep series, I would like to share with you some natural options…
Part one of this "Ayurvedic Sleep Report" looks at the vital role sleep plays on our health. Now before moving on, I would like to share a bit on the science…
There are several physical diagnostic tools that are commonly practiced in Ayurveda and one of the main ones includes nail assessment (called Nakha Pariksha). Just as the tongue, hair, skin,…
Dear Ask Ayurveda, “I am 36 years old, although lately I have been feeling like my age is accelerating at an intense rate. I am the mother of 2 beautiful…
With the holistic approach Ayurveda is so well known for, it is no surprise that this traditional science provides numerous remedies for obtaining a clear and healthy complexion. According to…
Dear Ask Ayurveda, I am a relatively healthy man in my early 40’s. I eat well, hold an active job and overall feel pretty good most of the time. Although…
Castor oil has a wide range of uses, both internally and externally. Castor oil holds a strong place in traditional Ayurvedic medicine, as well as many other ancient medical sciences. …
Honoring the natural process of menstruation and the female cycle is honoring our long-term health and our Shakti (creative feminine power). If you have painful cycles, irregular cycles, or debilitating…
The topic of menstruation can be a taboo topic here in the West, as it seems to be regarded as the “better left unmentioned” and sometimes disregarded altogether. Women have…