The proper diet is not the only key ingredient for losing weight. A healthy lifestyle routine is equally essential for any weight loss plan. These practices include exercising and establishing... read more →
As with most disorders, herbs are a great complement to an effective weight-loss plan. Taking the proper herbal remedies will provide a basis for removing deep-rooted toxins, stimulating digestion, boosting... read more →
Arthritis is a well-known disorder in the science of Ayurveda and is generally termed as Sandhi Vata. By this title alone, we can see that Vata is typically the main... read more →
As we come into the beautiful, transitional season of Fall, we also come into the season of cold, fever, and flu. With the constant fluctuation of the weather, along with... read more →
As with most conditions in Ayurveda, allergies can be classified into the three subtypes: Vata, Pitta, and Kapha. By identifying which allergy type you are prone to, you can determine... read more →
In Ayurveda, an allergy is termed “asatmya,” meaning intolerance. This intolerance tends to occur when the immune system becomes hypersensitive to a foreign substance such as pollen, chemicals, certain foods,... read more →