Neem leaf is quite possibly one of the most bitter herbs I have come across in my experience with Ayurvedic herbology. In fact, just the smell of this herb will... read more →
Cinnamon, also known as Tvak in Ayurveda, is one of the most well-known and widely used spices in many cultures from the East to the West. Although most of us... read more →
Ashwagandha has been called the “Indian Ginseng” of Ayurveda, and for much good reason. This starchy root is quite possibly the number one tonic for the nervous system, reproductive system... read more →
Tulsi leaf has been known as Holy Basil for thousands of years, as even its presence is purifying and satvic (peaceful) in nature. In India, this sacred plant is often... read more →
We all know that spices are used to enhance the flavor of foods and give recipes a unique taste; but did you know, these same cooking spices are also used... read more →
Shilajit is a well-known rejuvenative and detoxifier in the world of Ayurvedic medicine. Not actually an herb, this mighty mineral-rich substance is a sticky tar-like ooze that can be found... read more →
Triphala churna is an ancient herbal formula that has been used in Ayurveda for thousands of years. Translated as “three fruits”, this herbal tonic is made up of the three... read more →
Shatavari is perhaps the most powerful, effective and well-known herb used in Ayurveda when treating female health issues.Even the name says it all; “one who possesses 100 husbands”. It is... read more →
Ginger is a well-known culinary spice worldwide and has been used for its medicinal benefits in Ayurveda for thousands of years. Among ginger's multitude of health benefits, the most commonly... read more →