In this latest article, I am excited to share one of my favorite home remedies for the skin. This face mask is made from Triphala Churna mixed in coconut oil,... read more →
Dear Ask Ayurveda, "A friend of mine recently told me about the benefits of tongue scraping for oral health and even the health of the body. I have not used an... read more →
Dear Ask Ayurveda, “I have been hearing a lot about turmeric lately and all of its amazing health benefits. I have acne and liver issues and I have read that... read more →
The digestive fire (aka Agni), according to Ayurveda, is such a dynamic concept, it is stated to be the main governor of one's energy, vitality and well being. An individual's overall digestion is likely... read more →
Amalaki is an essential herb in Ayurvedic medicine and possesses a variety of healing properties. It is one of the three herbs in the traditional Ayurvedic formula known as Triphala... read more →
Ask Ayurveda: "I am curious about detoxing and Ayurveda. I try to do a cleanse at least twice a year, and in the past I have typically done either juice... read more →
A lassi is an after-meal digestive probiotic drink common in Ayurveda. It consists mainly of plain yogurt, water, and spices, making it a powerful and delicious after dinner digestive boost.... read more →
Dear Ask Ayurveda: I have been learning about Ayurveda for a year or so now. I think I am a Vata type. I have learned a lot about eating for... read more →
The root cause of most diseases and conditions today stems from a weak digestive fire and a build-up of toxins throughout the body. Among the major causes of these toxins,... read more →
With the holistic approach Ayurveda is so well known for, it is no surprise that this traditional science provides numerous remedies for obtaining a clear and healthy complexion. According to... read more →