Kitchari is an age old, traditional dish that is not only a staple for Indian meals, but is also a staple for any Ayurvedic cleanse. This versatile, Eastern dish is…
Ginger is a well-known culinary spice worldwide and has been used for its medicinal benefits in Ayurveda for thousands of years. Among ginger's multitude of health benefits, the most commonly…
Ghee is greatly revered in the eyes of Ayurveda and has been used for thousands of years. It is seen as highly medicinal in its actions and can be taken…
In the world of Ayurveda, there is not much more important of concepts than the health and strength of your Agni, or digestive fire. The Agni is the governor of…